Dec 05 / Simcha

Four Behaviors to Combat Depression (A. Korb)

upwardspiralIn The Upward Spiral (New Harbinger Publications, 2015), UCLA neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, he offers multiple tips for rewiring the brain, altering its chemistry, and in so doing, creating an upward spiral towards a happier, healthier life.

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