Oct 01 / Simcha

You are Enough (Says Brene Brown)

The one thing that separates those of us who feel a strong sense of belonging and connection from those of us who don’t is the ability to be authentic, to stop pretending, to accept uncertainty, and to allow ourselves to be deeply seen — with all our imperfections.

This is the conclusion reached by Brene Brown, a research professor at the University of Houston Graduate College of Social Work, who has spent the past ten years studying vulnerability, courage, authenticity, and shame.

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